Effortless Eating System: Chicken Shawarma

Great for lunch, dinner or to put on a salad!

Ingredients:

1 tbsp garlic powder

2 tsp cumin

1 tsp paprika

1 tbsp coriander

½ tsp cayenne pepper

½ tsp cinnamon

2 tsp black pepper

2 tsp kosher salt

1 onion thinly sliced

Juice of one lemon

2 lbs chicken breast (about 6)

3 tbsp olive oil

For the Yogurt Sauce:

⅔ cup 0% Greek yogurt

2 cloves garlic, smashed and minced

2 tsp lemon juice

Salt and pepper to taste

Instructions:

For the Chicken:

1. In a large bowl, combine oil, lemon juice, garlic, and spices. Whisk together and set aside.

2. Add the chicken to the marinade and toss to coat thoroughly. Cover and refrigerate for at least 2 hours or up to overnight.

3. Preheat oven to 425°F (220°C).

4. Add the sliced onion to the marinade and toss to coat.

5. Spread the chicken and onion onto a baking sheet and bake for 30 minutes or until chicken is cooked through.

6. Let chicken rest for 5 minutes, then slice thinly.

For the Yogurt Sauce:

1. Combine the yogurt, lemon juice, and garlic in a bowl. Whisk together.

2. Season with salt and pepper to taste.

Serving Suggestion:

Serve on warmed egg white wraps or lettuce wraps with the yogurt sauce, tomatoes, lettuce, and cucumber if desired.

Enjoy your delicious homemade Chicken Shawarma!

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Effortless Eating System: Chicken Salad

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