Effortless Eating System: The Perfect Burger

These burger patties are made with ground beef and can easily be topped with any veggies and wrapped in lettuce. Nothing beats a simple hamburger on a warm spring evening. Pile these burgers with your favorite condiments!

Yield: 4 burgers patties

Ingredients

1 large egg

½ teaspoon salt

½ teaspoon ground black pepper

1 pound ground beef

Directions

1. Preheat an outdoor grill for high heat and lightly oil grate.

2. Whisk together egg, salt, and pepper in a medium bowl.

3. Add ground beef and mix with your hands or a fork until well blended.

4. Form into four 3/4-inch-thick patties.

5. Place patties on the preheated grill. Cover and cook 6 to 8 minutes per side, or to desired doneness. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Serve hot and enjoy! #effortlesseatingsystem

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Effortless Eating System: Greek Lemon Chicken

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Effortless Eating System: Chicken Salad